Break Falls | Dark Horse Online

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Martial Arts for Everyone!

Quick Tips and Techniques

Defending SLX (0:41)
Inside vs Outside Heel Hook (0:35)
Side Control Escape
Guillotine Variation (0:46)

Jiu Jitsu Fundamental Movements

Stationary Shrimping (0:40)
Roll Over Shoulders (0:35)
Switch Ups (0:49)
Roll Up to Combat Base (0:40)
Technical Stand Up (0:34)
Break Falls (2:23)
Knee Drives (3:47)
Sprawling (1:01)

White-Blue Belt Techniques

Mount Escapes (6:16)
Side Mount Escapes (8:05)
Closed Guard Passing (5:35)
Open Guard Passing (2:55)
Headlock Escapes (4:58)
Kesa Gatame Escapes (2:09)
Back Mount Escapes (1:40)

Jiu Jitsu Classes

Body Lock to Pass Butterfly Guard (13:31)
Shoulder Lock Sweep, Head Arm Choke (15:24)
Single Leg X to 101 (16:51)
Elbow Knee Escape to X-Guard (16:18)
Seated Guard to X-Guard (14:37)
Foot Drag Guard Pass + Side Mount Escape (14:59)
Kimura-Hip Bump-Triangle (16:46)
Long Distance Single Leg Take Down (8:13)
Pendulum Sweep & Scissor Sweep (14:28)
101 Offence and Defense (13:48)
Full Mount to S-Mount to Back Mount (11:26)
Shin on Shin Guard to Dope Mount (13:29)
Darce Choke (14:34)
Knee Slice to Darce (4:46)
Guillotine Choke (14:34)
Elbow Knee Mount Escape (10:25)
Breaking Down Knee Shield (15:47)
Reverse De La Riva to False Reep (16:54)
Lapel Chokes From Closed Guard (14:17)
Closed Guard Passing (16:30)
Front Headlock Series (13:11)
Back Mount, Bolt Cutter, Wristlock (16:08)
Mount Control and Mounted Armbar (15:56)
Hipbump, Triangle, Armbar (14:18)
Escaping Lockdown (15:19)
Butterfly to Armbar (19:25)
Elevated Butterfly Sweep (15:14)
Deep Half Sweeps, Bonus calf slicer (16:31)
Elevated Butterfly Sweep (15:14)
Half Guard with Butterfly Hook (12:55)
Half Guard Passing with a Knee Shield (19:58)
Back Mount, RNC, Armbar (16:44)
Back Mount Control and Options (15:01)

Fundamentals for Sparring

Basics for Starting a Roll, Top Player (3:52)
Basics for Starting a Roll, Bottom Player (2:33)

Upper Body Submissions

Basic Rear Naked Choke (3:31)
Basic Triangle Choke (3:27)
Reverse Triangle (3:00)
Anaconda Choke (3:04)
Darce Choke (1:58)
High Elbow Guillotine (2:01)
Power Guillotine (1:26)
Omoplata (3:27)
Walking Armbar & High Guard Armbar (3:12)
Triangle Armbar Combo (1:46)

Lower Body Submissions

Leglock Sequence (2:53)
Basic 101 (9:34)
Basic 1/11 (6:35)
Basic 50/50 (2:10)
Basic 80/20 (1:11)
Basic 90/10 (1:19)
Basic 4/11 (2:20)
Basic 7/11 (1:19)

Sweeps

100% Sweep (3:39)
Pendulum Sweep (6:40)
Scissor Sweep (7:37)

Take Downs and Throws

Double Leg, Sweep and Knee Tap (3:30)
Hipthrow (nogi) (2:15)

Closed Guard Passing

Stand Up Closed Guard Pass (2:37)

Submission Defenses

Triangle Defense (6:49)
Armbar Defense (5:44)

Striking Fundamentals

1-6 Fundamental Punches (1:59)
Heavy Bag Tips (1:56)
Shin Conditioning (1:27)

Striking Classes

June 27, 2023 Progressive Combos (16:22)
1*,1,Kick,3,LegKick / 1*,1,Kick,3,2,SwKick (8:34)
1,2,5,2*,Kick,3 (6:25)
Kick,1,2 / Kick Block, Kick,1,2,Kick (4:51)
2,3,Kick,5,3,Kick (4:43)

Striking combinations

1,2,3 / 3,2,3 / 2,3,2 / 1,3,2 / 1,6,3 (2:51)
1,1,B2 / 1,B1,2 / 1,1,2 / 1,1,B2,3 / 1,3,B2,3 (4:02)
1,3.2,Roll,B4 / 1,2,3,Roll,3 / 1,2,Roll,B4 (4:40)
1,2,Pivot,2,HK / F1,3,B3,HK (2:51)
1,2,1,K / 1,3,K / 1,F2,K (2:36)

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